Whether caused by a fall, a sports-related injury, or unexpectedly biting down on something hard, a broken tooth can be uncomfortable and alarming. While professional dental treatment is necessary to address the damage, you can take several measures to minimize discomfort and protect the tooth until help is available. This article explains various relief methods to manage a broken tooth until you can be seen by a dentist.
Assess the Severity of the Damage
Begin by examining the affected tooth. Take note of any sharp edges, discoloration, or visible cracks. Rinse your mouth gently with warm water to remove debris and get a closer look. If there is immediate pain, swelling, or bleeding, this may indicate a more extensive injury.
Swelling can occur in the gums or surrounding areas. Applying a cold compress on the exterior of the mouth near the affected region can help reduce puffiness and provide relief. Avoid poking or prodding the injured area, as this might worsen its condition.
Rinse Your Mouth to Clean the Area
Keeping the area clean can be a practical first step toward protecting a broken tooth. Rinse your mouth with warm salt water to help cleanse the area of any blood, debris, or food particles. If salt is unavailable, plain warm water may also work.
Avoid using any mouthwash with alcohol, as it can irritate the exposed nerves or soft tissue of the damaged tooth. Swish the solution around gently without using too much force, as strong rinsing can aggravate the damage. Repeat the rinse as needed to maintain cleanliness and reduce sensitivity.
Use Temporary Measures to Protect the Broken Tooth
A broken tooth may have jagged edges that could potentially injure the inside of your cheeks, tongue, or gums. Applying dental wax or temporary filling material, if available, can help cover these sharp areas. If those are unavailable, sugar-free gum may also work as a stopgap measure to shield the sharp edges of the damaged tooth. Be cautious not to chew on the affected side of your mouth to avoid causing additional damage. Protecting the damaged tooth may also reduce irritation and improve comfort while waiting for professional treatment.
Manage Pain and Sensitivity
A broken tooth may expose the sensitive inner layers of dentin or pulp, leading to heightened discomfort. Over-the-counter pain relievers can help reduce this discomfort. Avoiding extremely hot or cold beverages can also help curb sensitivity. Consuming soft foods that do not require much chewing may reduce pressure on the tooth, alleviating pain further. Avoid biting down on hard, sticky, or sugary items, as they can worsen sensitivity and create more stress for the injured area.
Avoid Further Damage
Refrain from chewing, grinding, or clenching on the injured side. For individuals with a habit of teeth grinding during sleep, using a nighttime mouthguard can provide additional protection. Avoid examining the broken tooth with fingers or objects, as this can exacerbate the damage or introduce bacteria to the area.
Seek Dental Treatment Promptly
Caring for a broken tooth at home is a temporary solution, but professional assessment and treatment remain necessary. A dentist can evaluate the extent of the damage and take corrective measures, such as bonding, crowning, or extracting the tooth if required. Acting promptly reduces the risk of infection, alleviates long-term complications, and restores proper function and appearance. Contact your dentist as soon as possible to schedule an appointment to address the issue.
