Cigarette smoking is not only bad for you but also for people around you. Smoking one cigarette a day will reduce your lifespan by ten years. There are multiple websites and blogs that inform people about how obnoxious smoking can be for their health.
Excessive smoking can lead you to various incurable diseases and make you less productive. In addition, smoking rigorously affects your mental health and turns you into a manic and depressive person. Furthermore, it develops the risk of cancer, blood clots, stroke, pulmonary diseases, and heart attacks in humans.
Vaping is one of the best smoking cessation techniques. Switching to vaping from smoking will efficaciously help you live a healthy life. Whether it is a disposable vape or a rechargeable vape, every vaping device will help you combat your smoking habits.
Vapes VS Cigarettes: Which are Healthier?
If you compare cigrettes with a simple disposable vape device like elf bar, you will notice that they are less harmful than cigarettes. One cannot say that vapes are 100% healthier and that everybody should start vaping. If you are not a smoker, it is recommended not to vape.
However, if you have been smoking for many years and can’t get rid of your smoking, you should try vape devices. The battery-operated vape device is easy to use and does not need any complex handling.
Chemicals of Cigarettes VS E-liquid Ingredients:
Cigarettes contain tobacco, arsenic, formaldehyde, and other 7000 chemicals that one cannot even describe. All of the chemicals found in the smoke of a cigarette poorly damage your health, i.e., destroying white cells, damaging lungs, breaking blood vessels, and ceasing brain functioning.
On the other hand, vape devices contain e-liquids which are far less harmful than cigarette chemicals. You will find e-liquid in every disposable vape device, pod system, and other kinds of advanced vape kits. E-liquids or vape juices are generally made of the following four ingredients:
- Propylene Glycol
- Vegetable Glycerine
- Flavours
- Nicotine (optional)
Propylene Glycol: This one is the base ingredient in vape juices, and without it, the e-liquid will not give you the satisfaction you need. Propylene glycol, often known as PG, is a thin, tasteless, and odourless liquid, mostly used in the food, cosmetics, and pharmaceutical industries.
PG carries the flavour in a vape device more adequately. In addition, it provides the user with a strong throat hit that imitates the cigarette smoking sensation. Many smokers tend to buy disposable vapes device becuase they carry PG e-liquids.
Vegetable Glycerine: This is the second most important ingredient in vape juices. Vegetable glycerine, also known as VG, has a thicker density and is slightly sweeter than PG. VG is highly used in the food industry and the cosmetic world.
VG helps in producing massive cloud vapours and gives a smooth throat hit. VG e-liquids are trendy among seasoned vapers and are highly used in high-power advanced vape mods and box mods.
Flavours: Flavours add an exceptional touch to your vaping and level up your whole vaping experience. Several vape brands are available in the market from which you can choose your favourite e-liquid flavour. (disposable vapes come with pre-filled e-liquids flavours)
Nic Salt in Cigarettes VS Nicotine in E-liquids:
Nicotine is an addictive substance, but it has very less toxicity when it comes to vaping. Nicotine in vape juices is lab processed and is not natural. Hence it creat less harm for users. In contrast, nicotine in cigarettes is directly extracted from tobacco leaves which is more potent.
Wrapping Up:
Vapes help you overcome your anxiety and make you healthy! Switching to e-cigarettes will have a less bad effect than smoking. If you stick with cigarettes and never abandon them, they will surely make your life miserable and hectic. So try to switch to vapes. They are relatively better and more cost-effective than conventional cigarettes. (For beginner vapers, disposable vapes are best!)
